Purpose and scope
The Psychology of You provides educational explanations of mental health and psychological treatment. Guides focus on recognizable processes such as avoidance, repeated reassurance, rumination and changes in activity. They are intended to help readers understand ideas and formulate questions, not diagnose themselves or choose a treatment without appropriate assessment.
Sources and examples
Written guides link to relevant public health resources and clinical information for further reading. Sources may include the National Institute of Mental Health, the NHS and the Centre for Clinical Interventions. A link provides context and further information; it does not mean that the source endorses this website.
Everyday examples are fictional illustrations. They are not patient stories, testimonials or evidence that a particular treatment will produce the same result for everyone. Reflection questions are prompts for understanding and discussion, not validated screening instruments.
Videos and written guides
Videos are created by Dr. Rami Nader and hosted on YouTube. Library summaries come from the opening part of each video's description. Written guides provide separate explanations, examples and further reading. Topic connections help readers explore related ideas, but a video or guide may not address every aspect of an individual's situation.
Advertising
Advertising, when present, is labelled “Advertisement” and separated from the educational material. An advertised product or service is not a recommendation from Dr. Nader. Advertisers do not provide an individual clinical assessment through this website.
Updates and corrections
A date on a guide identifies its editorial update. Video publication dates refer to the YouTube publication date. If you find an unclear statement, an error or a broken link, please contact us with the page address and the specific concern.
Limits of general information
People with similar symptoms may need different forms of help. Health history, safety, physical symptoms, circumstances and preferences can all affect assessment and treatment. For a concern about your own health, consult an appropriately qualified professional. Find a starting point for support.